As women, we're instinctively drawn to help and nurture those in our lives. Colleagues, husbands, children, friends, bosses, in-laws, even strangers…We do it because we want to see them succeed, and it comes from a place of love. But often, we put all of their needs before our own.

And this just isn't sustainable or healthy. Our lives are meant to be lived in joy, health and abundance, NOT shame, fear and exhaustion.

So I found a solution….

I've created a space where we banish those self-destructive tendencies and learn to grow.

This is that space.

A place where we believe in nurturing the natural gifts that women are blessed with, our inner feminine wisdom. To heal, to transform.

So, if you're feeling stuck, but can't articulate why…

If you feel disconnected in spite of being a conscious, committed and caring woman and has worked on yourself for many years….

If this is the third time you've excused yourself to a private room to burst into tears...

Do you feel stuck and overwhelmed by life’s challenges, but are open and ready to create lasting changes?

You've come to the right place. And you are not alone.

We're on a journey in this life, and we're all in this together.

Welcome. I sincerely hope you'll join me.

You deserve the life you've been dreaming of.
Here are a few ways I can personally help you to start you on your journey:

Reclaim Your Feminine Essence“  Group Program

There is deep call for all women, to reclaim our authentic feminine power.  In this group program, we'll supportively explore our own paths to freedom and healing, together. Let the transformations begin!

Is this you?

· You’re an awakening women, but feel confused about this calling,

· You find yourself over-giving and over-doing, in spite of your best efforts to create a balanced life.Learn more...


Learn more...

“Pathway to Freedom”
One-on-one Program

My signature one-on-one 90 day program is to transform your pain into happiness and give you the tools to make it last.

 Is this you?

· You no longer want to be trapped by your fears ,

· You feel overwhelmed, unbalanced and  disconnected?

·  You are finally ready to commit to change, and invest in yourself, but don't know where to start?


Learn more...

“Healing Cuisine”
Vegetarian Cooking Class

I firmly believe our physical and mental health has at it’s foundation, the food we cook and eat. I also believe that cooking should be fun!

 Is this you?

· Do you feel confused and overwhelmed with all the often conflicting information bombarding you regarding nutrition?

· Don't you wish you had a way of cutting through the noise and deciding what's right for you? 


Learn more...

5 Steps To Overcoming What's Holding YOU Back...

Heal and Transform Now!!

Free - ebook with detailed steps and packed with tips.

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Next: “Reclaim Your Feminine Essence” Program

Day Retreat:

  1. Sunday, 15 March
  2. Saturday, 18 April

Weekly Master class:

  1. Tuesday, 28 April

Learn more...

Next Vegetarian Cooking Classes:

  • Saturday, 28 March
  • Saturday, 23 May

Learn more...